Good mental health comes with enough challenges.
Finding the right support shouldn’t be one of them. We make it easy to match with a qualified therapist, whenever you need to talk.
Get the right care
Our matching questionnaire offers personalized options to find your ideal fit.
Without the wait
Avoid long wait lists and expensive fees. We connect you with your preferred therapist within 24-72 hours.
Anytime, anywhere
Access convenient and confidential support that fits your lifestyle, and enjoy high-quality care, no matter where you are.
5 steps towards feeling better
Share what you’d like to talk about
Our personalized questionnaire matches you with qualified therapists based on your unique mental health concerns and personal preferences. Feel more comfortable working with a therapist who has expertise in the areas you are experiencing challenges in and understands your background.
Choose the therapy that feels right for you
Therapists aren't one size fits all. Therapy is conducted in your preferred language, availability, and the approach that resonates with you.
Book a free 15-minute consultation
You won’t know until you try. We offer a free 15-minute consultation so you can get to know the therapist you selected, ask questions, and ensure they are the right fit for you.
Schedule your first virtual therapy session
Entirely online, and completely confidential. Find a convenient time to conduct your first session from wherever you feel most comfortable.
Book your next appointment
Find a great match? Schedule your next appointment. Not a perfect fit? Easily view other options and arrange another free 15-minute consultation with a different therapist.
Clinically designed with you in mind
Treatment options
Access a wide range of treatment options based on your mental health concerns and symptoms.
Matching criteria
Access over 50 matching options to ensure it’s the right fit.
The right therapist
Find your ideal match within our extensive network of multi-disciplinary therapists.
Treatment options
Not an exhaustive list of treatment options. Fill out our matching questionnaire to find a therapist specializing in your needs.
Matching criteria
Not an exhaustive list of matching criteria. Fill out our matching questionnaire to find a therapist specializing in your needs.
The right therapist
A network of qualified therapists
Finding the right therapist is a key part of every mental health journey. With our matching questionnaire, our clients are able to find their ideal fit.
Effective results
by the numbers
While we can't minimize the impact of mental health to just numbers, we take pride in knowing every statistic below represents someone who's received help when they needed it.
Our clients see a 25% clinical improvement in just three sessions.
The majority of our clients find virtual therapy to be just as effective as in-person.
Reviews that speak for themselves.
Our greatest success will always be people who found the support they needed, the way they wanted.
When my mother was diagnosed with cancer, and I was to be her caregiver, I knew I'd need help. A friend referred me. I found the website user-friendly, and I could review profiles and choose someone I thought would be a good fit. I found my therapist, and I've been working with her ever since. With COVID, I appreciate the online services that Inkblot has provided.
Linda
individual
Video and voice sessions on Inkblot are not recorded or stored on our servers. An encrypted link for your session is made directly between you and your care provider.
Inkblot is a digital mental health platform aiming to improve your mental health at home, work and beyond. We offer accessible, affordable and effective digital mental health solutions for individuals and organizations using secure virtual counselling, personalized therapist matching services and digital-first employee wellness programs.
Inkblot removes barriers to accessing the right support and matches you with qualified mental health practitioners based on your unique needs and preferences. All activity, including confidential video/voice sessions, booking and payment, happens on our platform for convenience and maximum security and confidentiality.
Inkblot provides a unique matching survey that helps us effectively evaluate your specific needs to match you with the right practitioner. By answering a few quick questions, we’ll be able to determine your best fit based on factors such as symptoms, stressors, language, and therapists who share your culture and values. You can also review things like clinical specialties, therapeutic approaches and more.
Inkblot provides 15-minute complimentary consultations with each new practitioner a client selects. After the initial complimentary consultation, clients will pay the rate outlined in their practitioner’s profile, should they choose to continue with them. Individual therapy sessions cost $90 per hour.
Inkblot mental health practitioners undergo a stringent vetting process before becoming part of our network. Generally, our practitioners include licensed Master-level counsellors, social workers, psychotherapists and psychologists who are in good standing with their provincial or state boards. They are experienced in various clinical settings and must obtain specific designations to practice.
Personal information, including name, address, practitioners’ notes and documents, are stored on a dedicated server with a protected network in Canada or the USA (depending on your location). This data is encrypted at the highest possible level, and the server is audited regularly to ensure it meets the highest standards of best security practices (SOC 2 certified).
Please review our Privacy Policy for more information.
Better mental well-being starts today
Mental health is part of overall wellbeing. Take the first step with personalized, effective care. There’s no cost to search for your therapist, and you can pause your virtual visits whenever you want.